Pilates
Studio At Red Rock
Mat Classes | Reformer Classes | Private Sessions
Owner and Instructor, Christy C. Drescher is a Certified Pilates Instructor offering mat classes and equipment sessions at the Hillside at Red Rock. She originally came to the world of Pilates in 1995 while dancing with Midland Festival Ballet. She began her study under Judy Coleman, a 2nd generation teacher of Joe Pilates’ method (under Carola Trier). Pilates was the missing link for Christy to rid herself of chronic knee pain due to muscular imbalances while dancing with MFB. She continued studying Pilates while earning her Bachelor’s Degree from Chapman University and in 2006 was compelled to share the incredible benefits of the method with others. She received her Pilates Certification from Body Arts and Sciences International (BASI) in Costa Mesa, California under the instruction of Rael Isacowitz. Read more about the standards of BASI’s comprehensive teacher training here.
Her professional teaching career began at the Cypress Center in Pacific Palisades, California where Christy worked with clients ranging from Physical Therapy “graduates” to high-level athletes and everyone in between. She continued developing her own client base and business throughout Southern California.
Over the last 15 years, Christy has continued to pursue excellence in her teaching through additional coursework. Among these, she has completed the foundational bodywork program (120 hours) through IPSB, achieved her Holistic Health Coach certification through the Institute of Integrative Nutrition, and received her Pre and Postnatal Pilates Certification through the Center for Women’s Fitness.
Now back home in Texas, Christy is excited to share the benefits of Pilates with the residents of Fredericksburg in a beautiful setting. She aims for every client to walk away from class feeling better than when they came in, and she truly believes Pilates can help you do everything you already do, better.
Fitness Retreat
Gather your colleagues, friends, and/or family for a revitalizing fitness retreat at the Studio at Red Rock.
Take advantage of:
- Pilates mat or equipment instruction * Functional fitness * Yoga * Sauna and cold-plunge * Recovery sessions on the Sky Deck
- Excursions and experiences in the Hill Country! (food, wine, adventure) – Contact us to customize
- Contact Christy at christy.c.drescher@gmail.com to plan your experience.